Empower Tools for Election Stress
Using Internal Family Systems to Create Inner Harmony in a World of Chaos
- a free online workshop -
Monday, October 28th from 6-8pm ET
Feeling overwhelmed by the upcoming election, but ready to manage the stress that comes with it?
Join me and other passionate voters on Monday, October 28th at 6pm for a FREE online workshop via Zoom where you’ll discover powerful tools to help you create a sense of calm, clarity, and empowerment as we navigate this intense political season.
This online workshop is for anyone who is feeling stressed, anxious, or overwhelmed by the election cycle and wants to find balance, clarity, and empowerment during this challenging time.
Workshop Highlights
- Identify your personal stressors related to the election
- Explore your vision for your future, regardless of the outcome
- Identify resources to aid you moving forward
- Create your positive intention for the season
- Build a personalized list of actionable steps that will guide you toward your goals and help you stay grounded and empowered
What You Will Gain
✔️ Practical tools to reduce stress and anxiety
✔️ Clarity on your vision for how to navigate election season with confidence
✔️ A personalized plan with actionable steps to feel more empowered
✔️ Inner calm and focus to make decisions that align with your values
What to Expect
✔️ Please have on hand a journal, pen, blank sheet of paper, and colored pencils.
✔️ To create a welcoming environment, all videos will need to be turned ON for this workshop
✔️ Participation is required from all attendees
✔️ You will receive a Zoom link via email after registering
Take the first step toward feeling more empowered and centered during this election season.
Let’s move from stress to empowerment together!
Read more about Internal Family Systems and Self Leadership here.